It houses exercise equipment for the purpose of physical exercise. Physical exercise is important for maintaining physical fitness and can contribute to maintaining a healthy weight, regulating digestive health, building and maintaining healthy bone density, muscle strength, and joint mobility, promoting physiological well-being, reducing surgical risks, and strengthening the immune system. Childhood obesity is a growing global concern, and physical exercise may help decrease some of the effects of the same. Some studies indicate that exercise may increase life expectancy and the overall quality of life.

We will be housing a large array of Exercise Equipments for the children to use. Exercise equipment are used for physical activities to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine. It is important to use exercise equipment properly along with a personal trainer. Listed below are the variety of equipments that will help your child keep fit: